Elevate your well-being,
elevate your life.
A message from the founder
I have embarked on a journey of self-discovery and health, after experiencing much trauma and strife, as we all have. To be human, is to suffer. This is the nature of the human being. My journey has allowed me to reconnect to the light within, the light that we all enter this planet with. A state of bliss that is not attached to anything outside of ourselves. Our lives can take us into dark places, which lead us astray and into habits and patterns of avoidance and self-destruction, wreaking havoc on our health and wellbeing.
My path has led me to study, practice and embody the following pillars that have helped me reach levels of joy and freedom that I never knew possible. This is why I created Find Your Light Wellness, to share these beautiful gifts with the world, so that we can all live a better life. We should not be sick, exhausted, and stressed.
There is no place of perfect health, for perfection does not exist and never will! Life is beautiful journey of learning, letting go of what does not serve us and transforming our greatest messes into our greatest gifts. This is a never-ending journey, all it is, is the constant ebb and flow of life. Living lightly and joyfully and transcending into the highest versions of ourselves.
So come join my family, and you will never be alone again.
Holistic Health Coach
Yoga Instructor
Umashnee completed her 200 hour teacher training with BeYoga, and has since taught many happy yogis. The classes are a space of non-judgement, suiteable for all levels of fitness, shapes and sizes. She also includes a free webinar with the yoga packages, which provide an introduction into yoga philosophy and shows students how to live a life of yoga, allowing one to practice with greater understanding of the deeper and more subtle levels that yoga works with.